Welcome to yogawithparag
Embrace Balance and Serenity: Journey into the Essence of Yoga and Sound Therapy
“Yogas chitta vritti nirodha” yoga is the removing of the fluctuations of the mind. Yoga is the stilling of the mind until it rests in a state of total and utter tranquility, to experiences life as it is.
Who we are
Welcome to yogawithparag the serene junction of tranquility and vibrancy, a space where the gentle flow of yoga meets the resonant healing of sound therapy.
As a dedicated yoga teacher with a Diploma in Sound Therapy, I have crafted an oasis for the mind, body, and soul—a place where every breath and sound wave guides you towards inner peace and harmony.
Embrace the journey to self-discovery through the timeless practices of yoga, tailored to the modern seeker.
Each session is a blend of breath, movement, and mindfulness, designed to unlock your potential and bring a sense of balance to your daily life. Whether you’re a seasoned practitioner or taking your first steps on the mat, you’ll find a supportive and nurturing environment waiting for you.
Diploma in Sound Therapy
The world of therapeutic soundscapes
Furthering this dedication to your well-being, my expertise in Sound Therapy offers a unique symphony for the senses.
Dive into the world of therapeutic soundscapes, where the vibrations of ancient instruments like singing bowls, gongs, and tuning forks become a healing balm for the soul. This profound experience is more than just a listening journey—it’s an invitation to align your inner rhythms with the universe.
On this digital haven, you'll find a range of offerings:
from immersive yoga classes and workshops to transformative sound baths and one-on-one sound therapy sessions. Each experience is carefully designed to inspire, heal, and rejuvenate.
Thank you for choosing this path of self-care and personal growth. I am here to guide you, to uplift you, and to celebrate each step of this beautiful dance between movement and melody.
Namaste.
Align & Revive
What we do
Add yoga to retain the beauty of body and mind.
Sound Therapy
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Classes
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